01
FOODS + FOOD CHEMISTRY
Explore fruits, vegetables, eggs, dairy, meat, fish, fermented foods, herbs, mushrooms, and the compounds that give individual foods their unique nutritional profiles.
ConqueringANYDisease
20 years of Food-Healing knowledge.
A deeper exploration of food, nutrition, preparation, and the remarkable chemistry inside what we eat. Brought together in one substantial, full-color hardcover reference.
$125Free Shipping Included
MORE THAN A BOOK
ABOUT NUTRITION.
A different way to understand food.
100,000+ hardcover copies sold. 20+ years of Food-Healing education. One comprehensive reference.
Go Beyond “Eat Healthy”
Understand why.
Most nutrition advice tells you what to eat:
That is where a lot of nutrition advice ends.
Conquering ANY Disease goes further.
It looks inside individual foods — at their compounds, pigments, amino acids, fatty acids, antioxidants, preparation methods, and nutritional relationships. Because knowing that a food is “healthy” is one thing. Understanding what makes it different is another.
Food is more than calories. It is chemistry.
Every food contains far more than protein, carbohydrates, fat, and calories. Inside are thousands of naturally occurring compounds that influence its color, structure, taste, composition, and nutritional character.
The deeper you look, the more different foods become.
Not a list of “superfoods.”
A way to understand what makes food different.
The book moves from broad nutrition advice into individual foods and the compounds that distinguish them.
- Tomatoes and lycopene.
- Red peppers and carotenoids.
- Asparagus and glutathione.
- Beets and betalain pigments.
- Eggs and lutein.
- Kiwi and vitamin C.
- Mushrooms and beta-glucans.
- Natto and vitamin K2.
- Olives and polyphenols.
- Fish and long-chain omega-3 fatty acids.
- And many more.
Not simply:What should I eat?
But:Why is this food different?
Color is chemistry.
What you see begins at the molecular level.
Carotenoids offer a striking example.
Lutein. Beta-carotene. Lycopene. They belong to the same broad family of compounds. But they are not the same molecule.
Differences in molecular structure alter the wavelengths of light they absorb — helping create the yellows, oranges, and reds we see in food.
LUTEIN445 nm
BETA-CAROTENE450 nm
LYCOPENE470 nm
The point is not to memorize numbers. It is to learn to look closer.
- What is actually inside this food?
- What makes it different?
- How does preparation change it?
- Where does it appear in nature?
- What does the research show?
That way of looking at food runs throughout Conquering ANY Disease.
Inside the 2026 Edition.
02
CAROTENOIDS + PHYTOCHEMICALS
Go deeper into pigments, antioxidants, polyphenols, fatty acids, amino acids, minerals, and naturally occurring compounds found throughout the food supply.
03
DIETS + NUTRITION
Explore protein quality, fasting, supplements, popular dietary approaches, food combinations, and the larger nutritional questions surrounding the way we eat.
04
PREPARATION + THE KITCHEN
Look beyond ingredients to cooking methods, frying, heat, storage, water bottles, containers, plastics, utensils, and the materials that come into contact with food.
05
RESEARCH + CONTEXT
Published studies, nutritional data, diagrams, food profiles, and references are used throughout the book to give readers a deeper framework for understanding the subject.
Real healing isn’t
One Size Fits All
Discover the ideas, nutritional principles, and two decades of refinement behind Conquering ANY Disease — explained by the person who created it.
THE PHYSICAL EDITION
300 pages.
Designed to stay open.
This is not a quick nutrition guide.
It is a substantial reference designed to be opened, studied, questioned, compared, and returned to.
Full-color photography.
Detailed food profiles.
Compound breakdowns.
Molecular graphics.
Nutritional data.
Research references throughout.
Premium hardcover construction.
A book designed to feel as substantial as the subject it explores.
PHYSICIAN PERSPECTIVES
What doctors are saying.
“I was so impressed… I read Conquering Any Disease 3 times. I was certified by Jeff in his Food Healing program and I suggest it to open-minded patients.”
“The Conquering Any Disease book is truly monumental. I’ve traveled lecturing with Jeff and I recommend the book.”
“I was surprised there was no MD after Jeff’s name. His book reads like a Harvard doctor wrote it.”
Dr. Claudia Gabrielle talking about the importance of healing your body
Testimonials reflect individual opinions and experiences. They do not constitute medical advice or guarantee health outcomes.
One book.
A deeper way to look at food.
More than two decades of Food-Healing education brought together in one substantial hardcover reference.
CONQUERING ANY DISEASE300-page full-color hardcover
$125Free Shipping Included
GET CONQUERING ANY DISEASE Want to go further?
LEARN
Food Healing
Course
Continue the education.Go deeper into the Food-Healing principles introduced in Conquering ANY Disease through Jeff Primack’s educational course.
EXPLORE THE FOOD HEALING COURSE →
WORK WITH JEFF
Mentorship
A more immersive path.For those seeking a more immersive educational experience, learn more about working through Jeff Primack’s teachings at a deeper level.
APPLY FOR MENTORSHIP →Frequently asked
questions.
What is Conquering ANY Disease?
Conquering ANY Disease is Jeff Primack’s approximately 300-page hardcover reference exploring food, nutrition, food chemistry, herbs, mushrooms, amino acids, fatty acids, dietary approaches, preparation methods, kitchen materials, and Food-Healing principles.
How long is the book?
Approximately 300 pages presented in a full-color hardcover format.
What makes it different from a typical nutrition book?
Rather than stopping at broad dietary advice, the book looks more closely at individual foods, their naturally occurring compounds, preparation methods, nutritional relationships, and published research.
Is it designed to be read from beginning to end?
It can be, but it is also designed as a reference — something you can return to when you want to explore a particular food, compound, preparation method, or nutritional topic.
Is shipping included?
Yes. Free shipping is included with the hardcover book.
Is this only for people dealing with a health condition?
No. The book is intended for anyone interested in developing a deeper understanding of food, nutrition, preparation, and the chemistry behind everyday dietary choices.
Does this book replace medical treatment?
No. Conquering ANY Disease is educational material and is not a substitute for diagnosis, treatment, or individualized medical advice from a qualified healthcare professional.
CONQUERING ANY DISEASE
There’s more to food than nutrition.
A 300-page full-color hardcover